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The Coach Behind the Crate
Personal attention for your personal growth


What I Do:
Help people accomplish big goals while also increasing their daily satisfaction, joy, and peace.

Who I help:
People ready to push past fears and limitations to create their dream life.

Hi, I'm Cassandra!
I'm the Head Coach and founder of CoachCrate. In addition to creating your book guides, coaching plans, running workshops, and supporting you in the CoachCrate journey, I have been private coaching for over five years!
I have a cat named Nali (who sometimes likes to make appearances in CoachCrate Workshops), a deep passion for good food, and a love for going to grocery stores in different countries.
I started professionally coaching after developing a love for personal growth while working through severe health anxiety, depression, and a quarter-life crisis (all at the same time of course!). Since then, I've coached hundreds of people to more peaceful, successful lives!
I coach with nerdy references, quirky analogies, the occasional cuss word, and a fierce passion for you and your well-being. I believe in coaching the "whole" self. This means we use every aspect of your life (physical, mental, spiritual, your influences, your aspirations, etc.) to identify where your holdups and struggles are and work through them.
Read on to learn more about my three key coaching aspects ↓
Mindset
We audit your mindset and see what shifts can be made in order to increase your progress, joy, and success.
Areas of support: Habits, Limiting Beliefs, Blocks
Strategy
We break down your goals into an organized plan with actionable steps. No more overwhelm of not knowing where to start!
Areas of support: Organization, Structure, Planning
Accountability
We set no-nonsense deadlines. I provide support and regular check-ins to help keep you focused and on track.
Areas of support: Follow through, Encouragement
What people are saying about Coaching with Cassandra:

Let's Work Together
1-on-1 Coaching
Serious Growth and Results!
Work with Cassandra 1-on-1 to accomplish your big goals while increasing your daily happiness and satisfaction.
Group Coaching
Extra CoachCrate Topic Support
Explore the CoachCrate Quarter more intimately with a small group of 10 other CoachCrate Subscribers.
Workshops/Retreats
Join a la carte!
Pick and choose the topics and areas that excite you through our various workshops and retreats!